Vegetables
Sort by
View
Bamboo shoots contain phytochemicals, which have antibacterial and antiviral effects in the body. They are a good source of dietary…
The most bitter among all fruits, bitter gourds come with a rough, bumpy and green skin. The off-white translucent flesh…
Cut in half lengthways and drizzle with olive oil before grilling. The bitterness intensifies with cooking but makes the vegetable…
It is round, wrapped in purplish red leaf layers. The flavour is more peppery and bold compared to green ones.…
They can be eaten raw, with a mild flavour and crunch, or they can be roasted which brings out their…
Cauliflower arrives almost all season and is always a welcome addition to our vegetable gathering. They really look superb and…
A very simple and tasty green veggie.
Glossy and bright, sweet peppers have a wonderfully intense flavour, and are endlessly versatile.
Loaded with Vitamin C and beta-carotene, green chillies are great for healthy eyes, skin and immune system. Make sure to…
The leaves and stalks can be used to flavour soups, salads, beans & mutton curries. Coriander has a very versatile…
Fiddlehead ferns are fat free, saturated fat free, cholesterol free, sodium free, a good source of vitamin B2, copper, phosphorous…
“You’ll sleep alone, but you’ll sleep really well!” Packed with vitamins and mineral, health benefits from treating infections to reducing…
Quite the chameleon, fresh ginger is an incredibly diverse ingredient, running the gamut from sweet to savoury with ease.
Tender, crispy and sweet tasting green cowpea beans have a succulent and pale flesh. These long and slender beans contain…
Green garlic adds a delicate garlicky flavor to spring and early summer dishes.
Peas contain vitamin k, copper, vitamin c, phosphorus, fibre, and all the essential nutrients. It will cure heart diseases, control…
Known wordlwide for its delicious seeds, roots, shoots, flowers, leaves and fruit, Chow chow also known as Chayote, is a…
An unripe jackfruit’s flesh has a flaky texture and a similar taste to a potato, which it has recently been…
The small thin pods contain tiny seeds, and have a delicate and subtle flavour. The flavour of okra becomes more…
Organic lemons are an all-round powerhouse of the kitchen, turning anything they touch to culinary gold and boosting your health…
Sweet and fresh these lettuce are the backbone of any successful salad.
Known for its tart and sour taste, tamarind provides multiple health benefits and is quite delicious too. Refrigeration is the…
Methi leaves are a very popular ingredient in Nepalese and Indian dishes that has a bitter taste and strong aroma.
Mint leaves are tender herbs with gentle stems and have a distinct pleasant aroma, pleasing taste, cool after-sensation and medicinal…
Buttom mushrooms are very small sized mushrooms with smooth round caps and short stems. They have a mild flavour with…
Oyster mushrooms are pale to dark gray in colour and have a shape like that of an oyster with a…
Onion is a vegetable which is almost like a staple in Nepalese food. This is also known to be one…
They are moist with thin, white flesh and a green stem. The green stems are hollow, bitter and pungent
Pakauchey Saag is a type of Chinese cabbage that is part of the mustard family. The stems are indeed white…
With a sweet, nutty and tangent flavour, Palaks are green leafy vegetables that are succulent and spoon shaped.
With a mild taste and a pleasant grassy flavor, Parsley is a fresh herb with dark-green curled leaves that resemble…
With a yellowish green skin, Parwal is short, slightly pointed at one end and blunt on the other.
One of the highlights of Spring - these early variety new potatoes have a nutty, earthy flavour
These Green pumpkin have a delicate and sweet taste. Perfect to fry and use as a garnish, or simply chop…
Raddish can be enjoyed raw or cooked; they absorb all flavours when cooked but withstand their firm texture and original…
Green vegetable used mostly in south asia. These products are from nearby bhaktapur
Tarul or yam is one of the most popular and healthy vegetables consumed in Nepal. Its importance increases during the…
Commonly used for salad
Organic tomatoes are free from harmful chemicals and toxins, plus they are also rich in antioxidants that helps fight diseases…
Tori ko saag are among the most tender and delicious greens
The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for…